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The most accurate sleep tracking — any way you like

SleepSpace makes sleep tracking seamless on and offline.

Tracks sleep with any smartphone (iOS or Android)
• Improves sleep with sound, light, & vibration
• Integrates with major wearables (Oura, Whoop, Apple Watch, and more)
SleepSpace Smart Bed for next-level improvement 
Smart alarm clock to awaken in a lighter sleep
New! Circadian optimizer gives your energy peaks

 

sleep-tracker
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The science of sound, light and vibration

Create the perfect sleep sanctuary using SleepSpace’s smart bedroom technology.  This includes our patented smart sound mask, tones for deeper sleep, and vibrations to naturally slow the heart. Integrate with smart light bulbs that mimic the sun when your alarm clock sounds in the morning. Our sleep enhancing tools strengthen your circadian health, which is proven to improve sleep quality.

Learn more about the science

Sleep programs with simple tasks to create healthy habits

Customized sleep programs based on proven Cognitive Behavioral Therapy (CBT) techniques and backed by more than $3.5 million in grant awards from the National Institutes of Health (NIH). Choose a program tailored to fix your unique sleep challenges. Fall asleep faster and stay asleep all night long.

Learn more about CBT-I
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The value of new types of health data

Using our patented sleep technology, we gather your heart rate, HRV, oxygenation levels, sound in the bedroom, and micro-motions to find your sleep stages and improve your sleep quality.

We use these new types of health data to build your circadian chart and weekly analysis, providing you invaluable feedback for how to maximize your day and night.

Understand your sleep score
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Get live coaching from our trained sleep experts

Choose experts with specialties ranging from:
- Infant sleep
- Staying asleep
- Optimum athletic performance
- Snoring
- Sleep and pain
- Biohacking

Our sleep experts will use the sleep data collected from SleepSpace to create a personalized program designed to increase deep sleep, optimize professional athletes and leading executives, sleep train babies, address snoring, deal with pain during sleep, and give you the latest biohacks on how to fall asleep faster and stay asleep.

Find a Coach
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Circadian optimizer to effectively plan your day

Use your personalized circadian chart to help you get the most out of your days and nights!

Learn more

Deep sleep stimulation

Try our deep sleep stimulation setting to make your sleep more restorative. Our proprietary system modulates sound based on your sleep state to keep you in deep sleep longer. We do this by adjusting your sound machine volume, to more effectively block out noise pollution, and then playing a delta wave frequency during deep sleep to prime this regenerative brainwave. Use deep sleep stimulation and wake up refreshed!

Learn more
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Questions answered by Dr. Snooze

Dr. Snooze™ is an Artificial Intelligence (AI) chatbot built by leading sleep doctors and scientists to expertly answer your questions. Get answers immediately to better understand and improve your sleep.

Ask Dr. Snooze

SleepSpace Smart Bed & Phone Charger

Easily track your sleep every night with the SleepSpace Smart Bed Platform. Place your phone in the wireless phone charging cradle and the smart bed measures micro-motions, without touching you. The SleepSpace SmartBed is designed to reduce or completely block out EMF exposure and enable for more direct delivery of sound masking and deep sleep stimulating technology at night. 

A better way to charge your phone at night.

Order Now
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Discover your sleep animal

Take our 5-minute sleep assessment to get an instant evaluation of the way you are sleeping and discover your sleep animal. This will give you important insights into your sleep and daytime energy. For more accurate feedback, start your free trial on Android or iPhone.

Take the assessment
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"If you get one sleep app in 2022,
make it SleepSpace."

DAVE ASPREY
CEO of Bulletproof
Father of Biohacking
Hear Dave talk about SleepSpace

 

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"SleepSpace is the best app out there
for helping people sleep better.
"

DR. VALERIE WOLFE, PhD
Lead Health Psychologist
Kaiser Permanente

 

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Watch SleepSpace founder Dr. Dan Gartenberg’s TED Talk on deep sleep