Image of lucid dreaming or targeted memory reactivation where sounds are used to trigger different cognitive states

Sounds for falling asleep and deeper sleep

SleepSpace is the only app that adjusts sounds based on your sleep stage in order to make sleep deeper. Finally go beyond sleep tracking and improve your sleep quality. Begin your sleep journey with wind down sounds and meditations for falling asleep faster. Then a smart sound machine plays pink noise and delta wave sounds all night long to deepen sleep. In the morning, a smart alarm clock awakens you refreshed by firing when you are in a light sleep stage, stopping morning brain fog. Optionally connect with LIFX smart bulbs to for a sunrise wakeup to start your day. 

Start Your Sleep Journey Today

Advanced Sleep Tracking

SleepSpace Gentle Alarm Clock
SleepSpace Score including time asleep, wake ups, sleep latency, efficiency, and timing.

Circadian optimizer & tailored programs

Start Free Trial
Sleep programs for sleeping better, improving deep sleep, sleep for athletes, falling asleep, staying asleep, snoring, and more

Deep sleep stimulation

Try our deep sleep stimulation setting to make your sleep more restorative. Our proprietary system modulates sound based on your sleep state to keep you in deep sleep longer. We do this by adjusting your sound machine volume, to more effectively block out noise pollution, and then playing a delta wave frequency during deep sleep to prime this regenerative brainwave. Use deep sleep stimulation and wake up refreshed! 

Try Deep Sleep Stimulation
Our top sleep coaches are specialized in all aspects of sleep including snoring, sleep apnea, insomnia, narcolepsy, weight loss, and much more

Get live coaching from our trained sleep experts

Choose experts with specialties ranging from:
- Infant sleep                   - Narcolepsy
- Staying asleep               - Menopause
- Athletic performance   - Snoring 
- Bulletproof mind          - Shiftwork
- Sleep and pain              - Breathwork
- Biohacking                     - Jetlag 
- Executive coaching       - Nightmares

Our sleep experts will use the sleep data collected from SleepSpace to create a personalized program designed to increase deep sleep, optimize professional athletes and leading executives, sleep train babies, address snoring, deal with pain during sleep, and give you the latest biohacks on how to fall asleep faster and stay asleep.

Find a Coach
Dr. Snooze AI Chatbot provides you with 24/7 sleep support to address morning brain fog and connect you with a sleep coach who can solve your sleep problemsDr. Snooze AI chatbot that provides tailored solutions to improve sleep health based on your unique sleep patterns.

Answers from Dr. Snooze AI

Dr. Snooze™ is an Artificial Intelligence (AI) chatbot built by leading sleep doctors and scientists to expertly answer your questions. Get answers immediately to better understand and improve your sleep. When you subscribe you will receive 24/7 support for any sleep challenge you are facing.

It's like a sleep coach in your pocket! 

Start Free Trial
Get your circadian rhythm each day to identify your morning peak, afternoon dip, afternoon peak, and other bodily rhythms

Unlock Your Circadian Biology

Use your personalized circadian chart to help you get the most out of your days and nights. Understand when your rhythms are misaligned and learn how to take the steps to improve your circadian health. A healthy circadian rhythm is key to unlocking your most productive self. Strengthening your circadian rhythm will give you more energy, improve your metabolism, and enhance your cognition. 

Start Your Free Trial

Touchless Sleep Tracking that Charges your Phone and Blocks EMF 

Improve the accuracy of touchless sleep tracking and the delivery of sleep enhancing sounds with the SleepSpace Smart Bed Platform. This innovative phone charger positions any smart phone to precisely deliver deep sleep enhancing sounds by detecting micro-motions through any mattress. This wireless phone charger also reflects back radiation, like EMF, using its proprietary aluminum case. The Smart Bed also comes with a smart light for sunset wind downs and sunrise wake ups. The technology is designed for solo sleepers or for sleep partners, since it can differentially playing sounds on either side of the bed.   

Get the smarter way to charge your phone

Order Now
Real-life picture of the SleepSpace Smart Bed and Phone charger playing smart sounds.
The SleepSpace Smart Bed changing the light in a room to purple automatically at the wind down time.
A constructed SleepSpace Smart Bed with the phone charger included.

Discover your sleep animal

Take our 5-minute sleep assessment to get an instant evaluation of the way you are sleeping and discover your sleep animal. This will give you important insights into your sleep and daytime energy. For more accurate feedback, start your free trial on Android or iPhone.

Free Sleep Assessment
Discover your sleep animal, are you a work horse, night owl, morning lark, dolphin or other type of sleeper?

"If you get one sleep app in 2023, make it SleepSpace. We use it in our Sleep Challenge because of its ability to connect all major wearables and use smart sounds to enhance sleep."

CEO of Bulletproof
Father of Biohacking
Hear Dave talk about SleepSpace



"SleepSpace is the best app out there for helping people sleep better."

Lead Health Psychologist
Kaiser Permanente


Ben Greenfield's testimonial about SleepSpace: "I love SleepSpace because of its holistic approach to sleep health. I've often recommended yoga nidra as one of the best sleep hacks and red light exposure with dim lighting at night time. The smart sound machine and integration with all major wearables makes this a must have solution for your sleep health."

"I love SleepSpace because of its holistic approach to sleep health. I've often recommended yoga nidra as one of the best sleep hacks and red light exposure with dim lighting at night time.  The smart sound machine and integration with all major wearables makes this a must have solution for your sleep health."

Ben Greenfield, MA
Exercise Physiology
NYT Bestselling author, triathlete, and entrepreneur


SleepSpace has helped more than 100,000 people improve their sleep 

A list of 100s of 5-star reviews for the SleepSpace app.

Watch founder Dr. Dan Gartenberg’s TED Talk on deep sleep with 5 million+ views