The most accurate sleep tracking — any way you like
SleepSpace makes sleep tracking seamless on and offline.
• Tracks sleep with any smartphone (iOS or Android)
• Improves sleep with sound, light, & vibration
• Integrates with major wearables (Oura, Whoop, Apple Watch, and more)
• SleepSpace Smart Bed for next-level improvement
• Smart alarm clock to awaken in a lighter sleep
• New! Circadian optimizer gives your energy peaks
The science of sound, light and vibration
Create the perfect sleep sanctuary using SleepSpace’s smart bedroom technology. This includes our patented smart sound mask, tones for deeper sleep, and vibrations to naturally slow the heart. Integrate with smart light bulbs that mimic the sun when your alarm clock sounds in the morning. Our sleep enhancing tools strengthen your circadian health, which is proven to improve sleep quality.
Sleep programs with simple tasks to create healthy habits
Customized sleep programs based on proven Cognitive Behavioral Therapy (CBT) techniques and backed by more than $3.5 million in grant awards from the National Institutes of Health (NIH). Choose a program tailored to fix your unique sleep challenges. Fall asleep faster and stay asleep all night long.
The value of new types of health data
Using our patented sleep technology, we gather your heart rate, HRV, oxygenation levels, sound in the bedroom, and micro-motions to find your sleep stages and improve your sleep quality.
We use these new types of health data to build your circadian chart and weekly analysis, providing you invaluable feedback for how to maximize your day and night.
Get live coaching from our trained sleep experts
Our sleep experts will use the sleep data collected from SleepSpace to create a personalized program designed to increase deep sleep, optimize professional athletes and leading executives, sleep train babies, address snoring, deal with pain during sleep, and give you the latest biohacks on how to fall asleep faster and stay asleep.
Deep sleep stimulation
Try our deep sleep stimulation setting to make your sleep more restorative. Our proprietary system adjusts sounds based on your sleep state to keep you in deep sleep longer. We do this by adjusting your sound machine volume based on your sleep state, to more effectively block out noise pollution, and then playing a delta wave frequency during deep sleep to prime this regenerative brainwave. Use deep sleep stimulation and wake up refreshed!
Questions answered by Dr. Snooze
Dr. Snooze™ is an Artificial Intelligence (AI) chatbot built by leading sleep doctors and scientists to expertly answer your questions. Get answers immediately to better understand and improve your sleep.
Discover your sleep animal
Take our 5-minute sleep assessment to get an instant evaluation of the way you are sleeping and discover your sleep animal. This will give you important insights into your sleep and daytime energy. For more accurate feedback, start your free trial on Android or iPhone.
"SleepSpace will help your coach or caregiver better address your sleep issues."
DANIEL TAYLOR, PhD
Director of Clinical Training
University of Arizona
"If you get one sleep app in 2022, make it SleepSpace"
CEO of Bulletproof
Father of Biohacking
"SleepSpace is the best
app out there for helping people sleep better."
DR. VALERIE WOLFE, PhD
Lead Health Psychologist