Dr. Snooze

Our AI chatbot powered by knowledge gained from 100s of sleep consultations

    Have questions? Ask here.

    • Dr. Snooze™ is an Artificially Intelligent (AI) chatbot built by leading Sleep Doctors, Scientists and Technicians to expertly answer your questions. Ask questions and get answers, immediately to better your sleep.

    What is your primary sleep goal?

    • Click on a button below to ask Dr. Snooze.

     
    Fall Asleep Faster
    Stay Asleep Longer
    Get Better Deep Sleep
    Eliminate Insomnia
    Eliminate Brain Fog
    Help My Child Sleep
     


    Frequently Asked Questions

    How can I fall asleep easier?  
    Winding down is key to easing your mind. Replace TV and listen to a SleepSpace bedtime story or meditation 20 minutes before sleep.     ⏰

    How do I get deeper sleep?
    Routines are critical to optimizing your sleep. Set routines for bedtime, meals, exercise, and mornings! Premium members can chat with a sleep coach to set a personalized routine. 👨‍🔬

    Can I use my wearable device with SleepSpace?
    Yes! Apple watch, Oura ring, Garmin, Biostrap, Beddit, Withings, Eight Mattress and more are wearables compatible with SleepSpace. ⌚

    Can I speak to a SleepSpace coach?
    When you sign-up for a premium membership, you have access to converse directly with our sleep coaches where you will get personalized sleep assistance!

    How do I stay asleep throughout the night?
    SleepSpace has many meditation and breathwork exercises that you can utilize when you are unable to fall back asleep. 🧘

    Can I try out SleepSpace before purchasing a premium membership?
    Yes! We have a 7-day free trial you can use to see if SleepSpace is the right fit for you.

    How do I cancel my subscription?
    Apple controls subscriptions! You can find subscriptions in your phone settings by going to your name at the top of the screen.