Dr. Snooze

Our AI chatbot powered by knowledge gained from 100s of sleep consultations

    Have questions? Ask here.

    • Dr. Snooze™ is an Artificially Intelligent (AI) chatbot built by leading Sleep Doctors, Scientists and Technicians to expertly answer your questions. Ask questions and get answers, immediately to better your sleep.

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      LEVEL 1

      Free support from SleepSpace
      Dr. Snooze AI Chatbot

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      LEVEL 2

      Live Sleep Technicians available
      with SleepSpace Subscription

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      LEVEL 3

      Book a private consultation
      with a

      • What is your primary sleep goal?

      • Click on a button below to ask Dr. Snooze.

       
      Fall Asleep Faster
      Stay Asleep Longer
      Get Better Deep Sleep
      Eliminate Insomnia
      Eliminate Brain Fog
      Help My Child Sleep
       


      Frequently Asked Questions

      How can I fall asleep easier?  
      Winding down is key to easing your mind. Replace TV and listen to a SleepSpace bedtime story or meditation 20 minutes before sleep.       ⏰

      How do I get deeper sleep?
      Routines are critical to optimizing your sleep. Set routines for bedtime, meals, exercise, and mornings! Premium members can chat with a sleep coach to set a personalized routine. 👨‍🔬

      Can I use my wearable device with SleepSpace?
      Yes! Apple watch, Oura ring, Garmin, Biostrap, Beddit, Withings, Eight Mattress and more are wearables compatible with SleepSpace. ⌚

      Can I speak to a SleepSpace coach?
      When you sign-up for a premium membership, you have access to converse directly with our sleep coaches where you will get personalized sleep assistance!

      How do I stay asleep throughout the night?
      SleepSpace has many meditation and breathwork exercises that you can utilize when you are unable to fall back asleep. 🧘

      Can I try out SleepSpace before purchasing a premium membership?
      Yes! We have a 7-day free trial you can use to see if SleepSpace is the right fit for you.

      How do I cancel my subscription?
      Apple controls subscriptions! You can find subscriptions in your phone settings by going to your name at the top of the screen.