Dr. Snooze - our AI chatbot

Have questions? Ask here.
Dr. Snooze™ is an Artificially Intelligent (AI) chatbot built by leading Sleep Doctors, Scientists and Technicians to expertly answer your questions. Ask questions and get answers, immediately to better your sleep.
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Dr. Snooze FAQs
How can I fall asleep easier?
Winding down is key to easing your mind. Replace TV and listen to a SleepSpace bedtime story or meditation 20 minutes before sleep.
How do I get deeper sleep?
Routines are critical to optimizing your sleep. Set routines for bedtime, meals, exercise, and mornings! Premium members can chat with a sleep coach to set a personalized routine.
Can I use my wearable device with SleepSpace?
Yes! Apple watch, Oura ring, Garmin, Biostrap, Beddit, Withings, Eight Mattress and more are wearables compatible with SleepSpace.
Can I speak to a SleepSpace coach?
When you sign-up for a premium membership, you have access to converse directly with our sleep coaches where you will get personalized sleep assistance!
How do I stay asleep throughout the night?
SleepSpace has many meditation and breathwork exercises that you can utilize when you are unable to fall back asleep.
Can I try out SleepSpace before purchasing a premium membership?
Yes! We have a 7-day free trial you can use to see if SleepSpace is the right fit for you.
How do I cancel my subscription?
Apple controls subscriptions! You can find subscriptions in your phone settings by going to your name at the top of the screen.