Meet the SleepSpace Coaches

Get personalized sleep coaching and programs designed to help individuals overcome sleep issues and achieve better sleep. The coaching programs are tailored to the individual's specific needs and may include a combination of sleep education, behavioral changes, relaxation techniques, and more. SleepSpace's coaches are trained and certified sleep experts who work with clients to identify and address the root causes of their sleep problems. Our software and hardware solutions also integrate into these personalized coaching experiences. When you sign up with one of our coaches, you will achieve restful, restorative sleep and improve your overall health and well-being.

All coaching include a 30-day free trial of SleepSpace. Consult a doctor if you believe you have a medical condition. If you think you have sleep apnea, you can get diagnosed via our collaboration with Wesper. If you think you have insomnia, you can find a trained therapist here. Want instant support? Download the app to talk to Dr. Snooze AI.

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Dr. Alka Patel

MBBS; MRCGP; DIP.IBLM/BSLM; Certified in Lifestyle Medicine & Acceptance and Commitment Therapy

Dr Alka Patel will take the mystery out of sleep so you can sleep the way you want: faster, longer, deeper! She is an award-winning speaker and Lifestyle Medicine Specialist with expertise in stress and sleep, specializing in helping leaders and biohackers optimize energy levels.

Deeper Sleep for High Performers

Meet Alka
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Dan Gartenberg, Ph.D.

Ph.D. of psychology with a focus on sleep science, World Renowned Sleep Scientist, Penn State Adjunct Professor, Founder of SleepSpace

Dr. Gartenberg’s work focus is developing a smart bedroom where sound, light, and temperature are used along with various wearables to improve the sleep quality of every human being. His current focus is on a solution for treating insomnia that can reduce conversion to Alzheimer’s disease. Dr. Gartenberg and his team received more than $3.5 million in awards from the NIH.

Deeper Sleep for Biohackers and Data Nerds (SleepSpace Gear Included).

Meet Dan
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Len Worley, Ph.D.

Ph.D. in Counseling Psychology, MFT, Rolfing Bodyworker, Filmmaker
  
For those who suffer from intrusive and disturbing dreams, there is hope. Drawing from his book, How to Complete a Nightmare, Dr. Worley coaches you through a four-step process called Nightmare Complete. Len has overcome his own nightmares and has helped hundreds of people with their's. Len has extensive experience navigating and shaping the subconscious mind. 
 
Dream Engagement and Consciousness Shifting

Meet Len
Teresa Powers has a Certification in Clinical Sleep Health (CCSH) and will help you navigate your breath during sleep to improve your health.

Teresa Powers

Certification in Clinical Sleep Health (CCSH) and Certified Sleep Science Coach

Teresa powers has spent years working in sleep labs and sales and specializing in reducing snoring and other issues associated with breathing disruption. Get personalized information sent directly to your inbox with expertise in sleep apnea, sleep hygiene, and improved mindset. CCSH certification is designated from the Board of Registered Polysomnography Technologists. Expert in executive sales and navigating various devices and interventions. 

Snoring, Sleep & Breathing, and Sleep Health

Meet Teresa
Anne Trager is a SleepSpace coach and certified human potential coach with 10 years experience working to optimize the health and productivity of leaders, executives, and performers

Anne Trager

Certified Human Potential Coach 

Anne Trager is a Certified Human Potential Coach who resolved her own insomnia with biohacking. She’ll Optimize using the latest in natural solutions, technology, and health hack. We’ll develop an action plan with accountability based on top sleep hacks & resiliency techniques. Anne is also an executive coach focused on holistic solutions that include the body, mind, and environment.

Biohacking, Stress, and Resiliency Training

Meet Anne
Dr. Noreen Nguru is a SleepSpace coach and award-winning British doctor, speaker, and wellness and travel consultant specializing in practical solutions for workplace-related sleep disturbances and persistent jet lag.

Dr. Noreen Nguru

MBBS BSc, Certified in Cognitive Behavioral Therapy & Mindfulness

Dr. Noreen is an award-winning British doctor, speaker, and wellness and travel consultant specializing in practical solutions for workplace-related sleep disturbances and persistent jet lag. We work to balance your dysregulated nervous system, put unhelpful thought patterns on trial and create new patterns of behaviour that develop better associations with high-quality sleep.

Jet-lag, High Performers, Work-life Balance

Meet Noreen
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Olivia Arezzolo

Australia's Leading Sleep Expert, 15 years of professional and academic experience, Certificate of Sleep Psychology, Diploma of Health Science (Nutritional Medicine), and Certificate 3+4 Fitness

Olivia primarily works as a keynote speaker, as an expert in the media such as The Today Show, and with brands such as Sealy Posturepedic and Ikea, hosting engaging, empowering workshops

50 minutes @ $499.00

Meet Olivia
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Sam Sadighi

Certified in Brief Behavioral Therapy and Advanced CBT for Insomnia 

Sam Sadighi is sleep consultant certified in brief behavioral therapy techniques for insomnia, with a concentration on working with adults to sleep training young children or teenagers. Sam is an award-winning sleep practitioner who has helped hundreds of professionals regain their sleep so they can focus on what is important

Child Sleep, Teenage Sleep, Falling Asleep & Staying Asleep

Meet Sam
Angus Buckle has a diploma in Sports Nutrition, >10 years Experience, Sleep & Performance Expert Working with Executives and Athletes

Angus Buckle

Diploma in Sports Nutrition, >10 years Experience, Sleep & Performance Expert Working with Executives and Athletes

Understand how to increase your energy and performance throughout the day with a holistic approach to your sleep. Make sense of your Oura Ring data.

1 hour @ $250.00

Meet Angus
Thomas Hinton is a SleepSpace coach and a sleep performance coach with 14+ years experience in the sleep medicine field. He works with elite athletes/non-athletes to optimize mental, physical and personal performance

Thomas Hinton

Sleep Technologist, Certified Health Coach, Certified Sleep Science Coach

Thomas Hinton is a sleep performance coach with 14+ years experience in the sleep medicine field. He works with elite athletes/non-athletes to optimize mental, physical and personal performance

50 minutes @ $150.00

Meet Thomas
Carolyn Schur is a SleepSpace coach who has expertise working with shift workers and those with delayed sleep phase (night owls) to help with falling asleep and staying asleep.

Carolyn Schur

Sleep Health Educator with more than 10 years experience as a sleep consultant in shift-work

Carolyn has expertise working with shift workers and those with delayed sleep phase (night owls) to help with falling asleep and staying asleep.

50 minutes @ $150.00

Meet Carolyn
Kaitlyn Shrum, CCC-SLP, QOM is a SleepSpace coach who provides Buteyko Breathing Method training and myofunctional solutions to improve the resting posture of the oropharynx and reduce snoring.

Kaitlyn Shrum, CCC-SLP, QOM

Certified speech language pathologist specializing in myofunctional training

Kaitlyn provides Buteyko Breathing Method training and myofunctional solutions to improve the resting posture of the oropharynx and reduce snoring.

50 minutes @ $150.00

Meet Kaitlyn
Audrey Wells MD is a SleepSpace coach and Board Certified in Sleep Medicine, Obesity, and Pediatrics, & Certified Life Coach

Audrey Wells MD

Board Certified in Sleep Medicine, Obesity Medicine, & Certified Life Coach

When you're laser-focused on your goals, it's easy to neglect your health. Dr. Wells helps high-achievers avoid this trap. She works with people who want to prioritize their sleep, manage their weight, and optimize their productivity. She will leverage her personal and professional experience to create a customized solution for you.

Sleep & Breathing, Weight Loss, High Performers

Meet Dr. Wells
Julie Bergfeld is a SleepSpace Coach and has spent years optimizing her sleep, nutrition and movement patterns so that she can physically and mentally perform at top capacity. Her primary area of focus is mobility: mental, physical and metabolic (i.e. weight loss). The primary pillar of her coaching rests on sleep.

Julie Bergfeld

ICF ACC and Certified Human Potential Coach, Nutrition Coach, Yoga Instructor, Tiny Habits Coach

Julie has spent years optimizing her sleep, nutrition and movement patterns so that she can physically and mentally perform at top capacity. Her primary area of focus is mobility: mental, physical and metabolic (i.e. weight loss). The primary pillar of her coaching rests on sleep.

Nutrition, Biohacking, & Elite Athletic Performance

Meet Julie
Mar De Carlo is a SleepSpace Coach and has a Sleep Certification from The School of Sleep Medicine-Pediatric Sleep Health & Wellness Coach Margaret Moore Stress, Yoga Pre-Post Natal Health Coach

Mar De Carlo

Sleep Certification The School of Sleep Medicine-Pediatric Sleep Health & Wellness Coach Margaret Moore Stress, Yoga Pre-Post Natal Health Coach

Mar pioneered the first Holistic Pregnancy & Child Sleep Certification Program based on her Holistic Science of Sleep Method. She is the author of Awakening Through Sleep, a transformational and spiritual guide to adult, pregnancy and child sleep. Mar will train your baby to sleep through the night without harsh methods like cry-it-out.

Sleep Training Babies, Child Sleep, Sleep & Pregnancy

Meet Mar
Felix specializes in finding the right sleep schedule for you and helping you develop a bulletproof mindset. Better sleep is becoming a new status symbol and Felix has helped hundreds of biohackers and athletes optimize their sleep.

Felix Weinzinger

MA of Sports Science

Felix specializes in finding the right sleep schedule for you and helping you develop a bulletproof mindset. Better sleep is becoming a new status symbol and Felix has helped hundreds of biohackers and athletes optimize their sleep. 

50 minutes @ $150.00

Meet Felix
Morgan Adams is a SleepSpace coach with expertise in perimenopause and prescription drug dependence.

Morgan Adams

Institute for Integrative Nutrition, WINK Sleep BBT-I, CSSC Sleep Science Coach

Morgan is a certified health and sleep coach who had her own battle with insomnia and dependence on prescription sleep aids. She has a holistic approach and specializes in helping women in perimenopause & menopause who are struggling to fall asleep and stay asleep.  

50 minutes @ $150.00

Meet Morgan
Paul Poulas is a SleepSpace coach with expertise in narcolepsy and holistic approaches to sleep.

Paul Poulos

ICF Certified Human Potential Coach; Oxygen Advantage Functional Breathing Instructor, HeartMath Institute Stress & Well-Being Provider

Paul is the founder of the Narcolepsy Life Academy and specializes in lifestyle training for people with narcolepsy. With a holistic approach to coaching, he has a deep understanding of the strategies needed to increase energy and enhance motivation. 

50 minutes @ $150.00

Meet Paul
Martina Kocian who is one of SleepSpace's coaches and has expertise helping people interpret their dreams.

Martina Kocian

Certified Embodiment Practitioner with >10 years experience

Martina specializes in somatic dreamwork and dream embodiment helping clients to expand their awareness through dream and allow for something new and transforming to emerge. Practicing the dream composite after the session promotes neuroplasticity, creating new neural pathways and stimulating new dreams. This method is proven effective for nightmares and trauma.

60 minutes @ $120.00

Meet Martina
Ryan Hurley who is one of SleepSpace's coaches and has expertise working with athletes

Ryan Hurley

Coach for Athletes, U.S. Olympic Swimmer Finalist, MBA, Entrepreneur

Ryan specializes in working with athletes to hone their sleep routines and maximize their sleep quality for improved athletic performance. You will begin by receiving a sleep assessment to understand your current routines and then be given a set of solutions to improve your long-term athletic success. 

50 minutes @ $150.00

Meet Ryan
Petra is a SleepSpace coach who has been in private practice since 2012 and specializes in executive coaching, sleep coaching, brain health coaching, recovery coaching, trauma informed coaching, and stress management. You will meet with Pétra for a 50-minute sessions and will get a customized nap coaching plan. As a Behavioral Sleep Coach, Petra uses a strengths-based, whole person approach that incorporates evidence-based practices to help you unlock your maximum potential.

Petra Glenesk

M.A. Clinical Psych, ICF-ACC, NBC-HWC, BHPC, CSSC, Positive Intelligence Coach, Certified HeartMath Practitioner

Petra has been in private practice since 2012 and specializes in executive coaching, sleep coaching, brain health coaching, recovery coaching, trauma informed coaching, and stress management.  You will meet with Pétra for a 50-minute sessions and will get a customized nap coaching plan. As a Behavioral Sleep Coach, Petra uses a strengths-based, whole person approach that incorporates evidence-based practices to help you unlock your maximum potential.

50 minutes @ $125.00

Meet Petra
Dr Brown is a board certified sleep medicine physician and founder of restfulsleepMD

Dr. Funke Afolabi-Brown

MD, Board Certified in Sleep Medicine, Pediatrics, and Pediatric Pulmonology

Dr. Brown helps busy professionals and children prioritize sleep so they can thrive in their families, careers, and relationships.
She uses an evidence-based approach to identify environmental, behavioral, and medical sleep disrupters and provides individualized strategies to get you to fall asleep easily and sleep restfully. 


Helping Moms, Sleep Deprivation, Sleep and Breathing

Meet Dr. Brown
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Melissa Markovitz

Wellness Coach and Pilates Instructor, Specializing in Pain Management

Melissa Markovitz BA is a wellness coach, nutritionist, and pilates instructor who specializes in pain management and has solved her own insomnia using cognitive behavioral therapy. 

50 minutes @ $100.00

Meet Melissa
Carla Butler is on a mission to help people just like you improve their happiness and health by fixing their sleep. Her passion for sleep coaching was sparked by a personal tragedy. After her father passed away due to chronic disease, partly caused by his poor sleep health, Carla knew she needed to take action to protect her own health and longevity

Carla Butler

Women's Health & Wellness Coach, Sleep and Recovery Coach, Brief Behaviour Therapy for Insomnia Practitioner, Cognitive Behaviour Therapy for Insomnia Practitioner, Oxygen Advantage Instructor

Carla has spent years helping clients worldwide to improve their sleep and ultimately their health and happiness. Carla is the founder of Ora Sleep Coaching and works with private clients, runs public workshops and develops bespoke workshops and seminars for organizations.

Corporate Wellness, Executives, Sleep & Happiness, Staying Asleep, Hormones & Sleep

Meet Carla
Soda Start With Sleep Founder and Sleep Expert

Soda Kuczkowski

MSEd, Certified Adult Sleep Coach with 17 years experience

Soda specializes in individuals who have circadian misalignment, specifically those in shift work industries, such as first responders, protective services, and healthcare. She is also the founder of Start With Sleep which includes sleep gear, recommendations, and customized curriculum across industries.  


Shiftwork, Falling Asleep, Staying Asleep

Meet Soda
Youna Angevin Castro SleepSpace Coach and expert in Menopause and sleep health

Youna Angevin-Castro

Grad Certified in Sleep Medicine

Youna has a special focus on menopausal woman struggling with falling asleep and staying asleep. Her holistic approach combines lifestyle strategies – such as exercise, nutrition and stress management She is certified as a Women's Health Coach, Positive Intelligence Coach and more.  


Menopause, Falling Asleep, Staying Asleep, Women's Health

Meet Youna