Snoring and apnea cause:
depression, anxiety, dry mouth, brain fog, high blood pressure, headaches, hair lose, difficulty losing weight, poor sex health, teeth grinding, & more
Snoring Apnea
At-home process
Doctor guided
Based on CBT-I
Treatment path
Non-medical Evaluation
Start with a breath health evaluation. Offer includes 30-days of Circul+ smart ring, 90 days of SleepSpace CBT-I based programming, and a consult with Dan Gartenberg PhD (learn more).
Get a Medical Diagnosis
Get a diagnoses of sleep apnea or other sleep disorder from Omavi Bailey MD and his team. Offer includes 5-10 days of the Sleep Image smart ring, a potential diagnoses, and 1-year of SleepSpace CBT-I based app and deep sleep stimulation technology.
Get Treated with an Oral Appliance
If you have mild to moderate apnea and a traditional CPAP is not right for you, get the proven alternative of an FDA cleared oral appliance. Our partners at Dentulu Dentistry provide custom-made oral appliances for patients who cannot tolerate CPAP. Includes 1-year of SleepSpace. (learn more)
Get Treated with CPAP
Already have a diagnoses of sleep apnea or upper airway resistance? Get the gold standard treatment of a CPAP. Choose from a wide selection of products at an affordable price. Same day shipping and customer support from a sleep expert.
A complete solution to your sleep challenges
25-min breath health consult
90-day SleepSpace CBT-I Based Program
30-days of Circul+ Smart Ring
Diagnoses & treatment
Consults with MDs with at-home treatment options
Clinically proven sleep solutions based on Cognitive Behavioral Therapy for Insomnia (CBT-I)
Dr. Dan Gartenberg will review your Circul+ data, which provides more accurate SpO2 data than wearables like Oura, Whoop and Apple Watch to evaluate your breath health. He will get you on track to the best sleep of your life and connect you with members of the clinical care team.
Solutions to your sleep, snoring, and healthspan are one step away
1-5 nights of using the Circul+ smart ring will provide a strong indication of your breathing health. From there we will place you on a journey to get quick solutions to your sleep health that include medical diagnoses of sleep disorders and treatment options. A doctor will be available to evaluate if a Mandibular Advancement Device (MAD), a proven solution for snoring, sleep apnea, and upper airway resistance is right for you. Alternatively, a CPAP or other treatment option may be more appropriate.
FAQs
Meet Dr. Dan Gartenberg
Dr. Dan Gartenberg, PhD (“Dr. Snooze”) is a world renowned sleep scientist and an adjunct professor at Penn State, with over 15 years of peer‑reviewed research on enhancing sleep using sound, light, and wearable tech. He's built award‑backed tools like smart alarms and deep‑sleep sound stimulation, and is a recognized advisor to CPAP.com and other health tech platforms.
Meet Dr. Omavi Bailey
Dr. Omavi Bailey, MD is a board‑certified Family and Sleep Medicine physician based in El Paso, TX, with over a two decades of experience using circadian science and holistic approaches to treat sleep disorders, obesity, and related chronic conditions. He combines telehealth, personalized circadian care, and natural solutions to optimize patients’ sleep and overall wellness.
Meet Arash Hakhamian DDS
Dr. Arash Hakhamian, also known as “Dr. Arash,” is the CEO of Dentulu and a distinguished dentist—holding a DDS from USC, several fellowships (FICOI, IADFE, FGDIA), and recognized as one of the Top 40 Dentists under 40 and a Top Cosmetic Dentist globally. He’s a pioneer in teledentistry and mobile dentistry (co‑founder of Dentulu).
Meet Shervin Molayem DDS
Dr. Shervin Molayem, DDS is a Los Angeles–based periodontist and implant surgeon specializing in functional dentistry and full‑mouth reconstruction, known for treating oral health as part of whole-body wellness. A UCLA and USC-trained researcher, he’s published on the oral–systemic link.
Loved by Sleep Experts and 100,000+ Users
How Custom Oral Appliances Work
Mandibular advancement devices (MADs) are oral appliances designed to treat obstructive sleep apnea (OSA) and snoring. They function by repositioning the lower jaw (mandible) forward during sleep. They must be custom made for each user and a trained dentist should oversee treatment. This forward shift tightens the soft tissues and muscles of the upper airway, particularly the tongue and soft palate. As a result, the airway is less likely to collapse or vibrate, which reduces both apnea events and snoring.
MADs are clinically validated for patients with mild to moderate obstructive sleep apnea (AHI between 5 and 30) and individuals with upper airway resistance (UARS). CPAP and other solutions like Inspire are often recommended for more severe cases.
✔️ Randomized controlled trials have shown that MADs significantly reduce AHI (Apnea-Hypopnea Index), especially in patients with lower BMI and who have positional apnea.
✔️ Meta-analyses (e.g., Ramar et al., 2015; Phillips et al., 2013) have found that while CPAP is more effective in reducing AHI, MADs are often preferred due to greater comfort and adherence.
✔️ The American Academy of Sleep Medicine (AASM) and the American Academy of Dental Sleep Medicine (AADSM) both endorse MADs as first-line therapy for: 1) Mild OSA 2) Moderate OSA when CPAP is not tolerated or refused