Go beyond sleep tracking
App Features
Deep Sleep Sound Machine Programs for Falling Asleep Fast Smart Wake Alarm Clock Advanced Sleep Tracking Soothing Meditations Snore Tracker Sunrise Wake Up Circadian Optimizer AI-based Sleep Coaching Sleep Diary
Cancel anytime in the trial period
*no wearable needed, SleepSpace can also work using the sensors of any smart phone
Sounds for falling asleep and deeper sleep
SleepSpace is the only app that adjusts sounds based on your sleep stage in order to make sleep deeper. Finally go beyond sleep tracking and improve your sleep quality. Begin your sleep journey with wind down sounds and meditations for falling asleep faster. Then a smart sound machine plays pink noise and delta wave sounds all night long to deepen sleep. In the morning, a smart alarm clock awakens you refreshed by firing when you are in a light sleep stage, stopping morning brain fog. Optionally connect with LIFX smart bulbs to for a sunrise wakeup to start your day.
Advanced Sleep Tracking
Don't like wearing anything while you sleep? No Problem!
SleepSpace tracks sleep using sensors found in any smart phone. No wearable required. It can also optionally integrate with wearables for improved accuracy (Apple Watch, Oura, Whoop, and more). Your daily recovery score adjusts based on your unique sleep need.
Vibration alarm feature is designed to not awaken your sleep partner.
Circadian optimizer & tailored programs
Everyone has their own unique circadian rhythm that dictates your energy levels throughout the day. We have built tools to strengthen this naturally occurring rhythm, or shift it as you like. This is done using artificial intelligence driven recommendations on when to wind down, go to sleep, and wake up. These suggestions are designed to optimize your energy throughout the day and keep you tired at night. We call this the circadian optimizer. You can also select from programs created by our team of experts to address your specific sleep challenges.
Deep sleep stimulation
Try our deep sleep stimulation setting to make your sleep more restorative. Our proprietary system modulates sound based on your sleep state to keep you in deep sleep longer. We do this by adjusting your sound machine volume, to more effectively block out noise pollution, and then playing a delta wave frequency during deep sleep to prime this regenerative brainwave. Use deep sleep stimulation and wake up refreshed!
Get live coaching from our trained sleep experts
Choose experts with specialties ranging from:
- Infant sleep - Narcolepsy
- Staying asleep - Menopause
- Athletic performance - Snoring
- Bulletproof mind - Shiftwork
- Sleep and pain - Breathwork
- Biohacking - Jetlag
- Executive coaching - Nightmares
Our sleep experts will use the sleep data collected from SleepSpace to create a personalized program designed to increase deep sleep, optimize professional athletes and leading executives, sleep train babies, address snoring, deal with pain during sleep, and give you the latest biohacks on how to fall asleep faster and stay asleep.
Answers from Dr. Snooze AI
Dr. Snooze™ is an Artificial Intelligence (AI) chatbot built by leading sleep doctors and scientists to expertly answer your questions. Get answers immediately to better understand and improve your sleep. When you subscribe you will receive 24/7 support for any sleep challenge you are facing.
It's like a sleep coach in your pocket!
Unlock Your Circadian Biology
Use your personalized circadian chart to help you get the most out of your days and nights. Understand when your rhythms are misaligned and learn how to take the steps to improve your circadian health. A healthy circadian rhythm is key to unlocking your most productive self. Strengthening your circadian rhythm will give you more energy, improve your metabolism, and enhance your cognition.
Touchless Sleep Tracking that Charges your Phone and Blocks EMF
Improve the accuracy of touchless sleep tracking and the delivery of sleep enhancing sounds with the SleepSpace Smart Bed Platform. This innovative phone charger positions any smart phone to precisely deliver deep sleep enhancing sounds by detecting micro-motions through any mattress. This wireless phone charger also reflects back radiation, like EMF, using its proprietary aluminum case. The Smart Bed also comes with a smart light for sunset wind downs and sunrise wake ups. The technology is designed for solo sleepers or for sleep partners, since it can differentially playing sounds on either side of the bed.
Get the smarter way to charge your phone
Discover your sleep animal
Take our 5-minute sleep assessment to get an instant evaluation of the way you are sleeping and discover your sleep animal. This will give you important insights into your sleep and daytime energy. For more accurate feedback, start your free trial on Android or iPhone.
"If you get one sleep app in 2023, make it SleepSpace. We use it in our Sleep Challenge because of its ability to connect all major wearables and use smart sounds to enhance sleep."
DAVE ASPREY
CEO of Bulletproof
Father of Biohacking
Hear Dave talk about SleepSpace
"SleepSpace is the best app out there for helping people sleep better."
DR. VALERIE WOLFE, PhD
Lead Health Psychologist
Kaiser Permanente
"I love SleepSpace because of its holistic approach to sleep health. I've often recommended yoga nidra as one of the best sleep hacks and red light exposure with dim lighting at night time. The smart sound machine and integration with all major wearables makes this a must have solution for your sleep health."
Ben Greenfield, MA
Exercise Physiology
NYT Bestselling author, triathlete, and entrepreneur
SleepSpace has helped more than 100,000 people improve their sleep
