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  • Why SleepSpace
    • The Science
      • About Dr. Dan Gartenberg
      • Our Science
      • Sleep Disorders
        • Insomnia
        • Delayed Sleep Phase Syndrome
        • Sleep Apnea
        • Narcolepsy
        • Restless Leg Syndrome
      • The Circadian Rhythm
      • Sleep Cycles
      • Science of Napping
      • What are Delta Waves?
      • Deep Sleep Stimulation
      • How to Lucid Dream
      • What Are Zeitgebers?
    • Cognitive Behavioral Therapy
      • Myth Busters (cognitive training)
      • Relaxation & Meditation
      • Sleep Hygiene
      • Sleep Tips
      • Stimulus Control
    • How It Works
      • Demo of new SleepSpace Features
      • Smart Alarm Clock App
      • White Noise, Pink Noise, and Fan Sounds
      • How to Stop Sleep Inertia
  • Reviews
  • Coaching
  • Employee Wellness
  • Sign In
START FREE TRIAL

RIGHT NOW

Do you want useful tips
on how to improve your sleep?



RIGHT NOW

Do you want useful tips
on how to improve your sleep?


Free Sleep Assessment

Can’t Sleep? Try our sleep assessment tool that includes a simple questionnaire and personalized feedback on how to solve your deepest sleep problem.


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GET THE FREE APP

Wake up refreshed tomorrow

Start with our free app! Simply place your phone by your bed and SleepSleep will sense sound and motion patterns to accurately measure and improve your sleep score. A smart sleep assistant will suggest tips and content to improve your sleep quality and give you deeper, more regenerative sleep. Optionally connect your wearable for more precise tracking and feedback.

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© 2020 SleepSpace (Formerly Sonic Sleep) All Rights Reserved  

 TERMS OF USE      PRIVACY POLICY

  • WHY SLEEPSPACE?
  • HOW IT WORKS
  • THE SCIENCE
  • REVIEWS
  • LIVE COACHING
  • SIGN IN
  •  
  • TWITTER
  • INSTAGRAM
  • CONTACT US
  • FAQs

Wake Up Refreshed Tomorrow

Start with our free app! Simply place your phone by your bed and SleepSleep will sense sound and motion patterns to accurately measure and improve your sleep score. A smart sleep assistant will suggest tips and content to improve your sleep quality and give you deeper, more regenerative sleep. Optionally connect your wearable for more precise tracking and feedback.

Image
  • TWITTER
  • INSTAGRAM
  • CONTACT US
  • FAQS
  • WHY SLEEPSPACE?
  • HOW IT WORKS
  • THE SCIENCE
  • REVIEWS
  • LIVE COACHING
  • SIGN IN
  •  

© 2020 SleepSpace (Formerly Sonic Sleep) All Rights Reserved    

TERMS OF USE      PRIVACY POLICY

  • Why SleepSpace
    • About Dr. Dan Gartenberg
    • Our Science
    • Sleep Disorders
      • Insomnia
      • Delayed Sleep Phase Syndrome
      • Sleep Apnea
      • Narcolepsy
      • Restless Leg Syndrome
    • The Circadian Rhythm
    • Sleep Cycles
    • Science of Napping
    • What are Delta Waves?
    • Deep Sleep Stimulation
    • How to Lucid Dream
    • What Are Zeitgebers?
    • Cognitive Behavioral Therapy
      • Myth Busters (cognitive training)
      • Relaxation & Meditation
      • Sleep Hygiene
      • Sleep Tips
      • Stimulus Control
  • Reviews
  • Coaching
  • Employee Wellness
  • Sign In
  • Start Free Trial