Deeper Sleep Value Pack
Join the 4-week program to fall asleep faster, sleep deeper and wake up refreshed
Overview
Get the latest in sleep science technology and training, including:
- 1-year free trial of SleepSpace
- SleepSpace Smart Bed and Phone Charger
- 4-week in-app sleep program
- 2 live group sleep consultations with Dan Gartenberg, PhD.
Only 8 spaces available. Sign up today!
Schedule
Week 1: Tracking your sleep with SleepSpace
Week 2: Custom feedback from Dr. Dan Gartenberg
Week 3: Implement suggested changes
Week 4: Follow-up with Dr. Dan Gartenberg and Deep Sleep Playbook
Live Sleep Consultations:
Saturday, January 7th @12-1pm EST
Saturday, January 14th @12-1pm EST
SleepSpace App
Use the SleepSpace app to accurately measure your sleep. Combine sound, light and vibration to fall asleep faster, sleep deeper and wake up refreshed.
Retail value $49.99/yr
SleepSpace Smart Bed
Turn your phone into a Smart Bed with the SleepSpace SmartBed and Phone Charger. Simply slide the cradle under your mattress to measure your sleep with our proprietary nearable sleep sensing technology.
Retail value $79.99
Daily Tasks and Reminders
Practice simple daily habits for better sleep. Our customized in- app sleep program is based on proven Cognitive Behavioral Therapy (CBT) techniques.
2 Consults with Dan Gartenberg, PhD
Daniel Gartenberg is a PhD of psychology with a focus on sleep science and is an Adjunct Professor at Penn State. Participate in two live group coaching sessions.
Value: $1500
The science of sound, light and vibration
Create the perfect sleep sanctuary using SleepSpace’s smart bedroom technology. This includes our patented smart sound mask, tones for deeper sleep, and vibrations to naturally slow the heart. Integrate with smart light bulbs that mimic the sun when your alarm clock sounds in the morning. Our sleep enhancing tools strengthen your circadian health, which is proven to improve sleep quality.
Circadian optimizer and tailored programs
Everyone has their own unique circadian rhythm that dictates your energy levels throughout the day. We have built tools to strengthen this naturally occurring rhythm, or shift it as you like, with artificial intelligence driven recommendations on when to wind down, go to sleep, and wake up. These suggestions are designed to optimize your energy throughout the day and ensure that you are tired at night. We call this the circadian optimizer. Select from programs created by our team of experts to address your specific sleep challenges.
"If you get one sleep app in 2022, make it SleepSpace"
DAVE ASPREY
CEO of Bulletproof
Father of Biohacking
"SleepSpace is the best
app out there for helping people sleep better."
DR. VALERIE WOLFE, PhD
Lead Health Psychologist
Kaiser Permanente
