Deeper Sleep Value Pack
Join the 4-week program to fall asleep faster, sleep deeper and wake up refreshed
Overview
Get the latest in sleep science technology and training, including:
- 1-year free trial of SleepSpace
- SleepSpace Smart Bed and Phone Charger
- 4-week in-app sleep program
- 2 live group sleep consultations with Dan Gartenberg, PhD.
Only 8 spaces available. Sign up today!
Schedule
Week 1: Tracking your sleep with SleepSpace
Week 2: Custom feedback from Dr. Dan Gartenberg
Week 3: Implement suggested changes
Week 4: Follow-up with Dr. Dan Gartenberg and Deep Sleep Playbook
Live Sleep Consultations:
Saturday, April 6th @12-1pm EST
Saturday, April 13th @12-1pm EST
SleepSpace App
Use the SleepSpace app to accurately measure your sleep. Combine sound, light and vibration to fall asleep faster, sleep deeper and wake up refreshed.
Retail value $49.99/yr
SleepSpace Smart Bed
Turn your phone into a Smart Bed with the SleepSpace SmartBed and Phone Charger. Simply slide the cradle under your mattress to measure your sleep with our proprietary nearable sleep sensing technology.
Retail value $79.99
Daily Tasks and Reminders
Practice simple daily habits for better sleep. Our customized in- app sleep program is based on proven Cognitive Behavioral Therapy (CBT) techniques.
2 Consults with Dan Gartenberg, PhD
Daniel Gartenberg is a PhD of psychology with a focus on sleep science and is an Adjunct Professor at Penn State. Participate in two live group coaching sessions.
Value: $1500
Sounds for falling asleep and deeper sleep
SleepSpace is the only app that adjusts sounds based on your sleep stage in order to make sleep deeper. Finally go beyond sleep tracking and improve your sleep quality. Begin your sleep journey with wind down sounds and meditations for falling asleep faster. Then a smart sound machine plays pink noise and delta wave sounds all night long to deepen sleep. In the morning, a smart alarm clock awakens you refreshed by firing when you are in a light sleep stage, stopping morning brain fog. Optionally connect with LIFX smart bulbs to for a sunrise wakeup to start your day.
Advanced Sleep Tracking
Don't like wearing anything while you sleep? No Problem!
SleepSpace tracks sleep using sensors found in any smart phone. No wearable required. It can also optionally integrate with wearables for improved accuracy (Apple Watch, Oura, Whoop, and more). Your daily recovery score adjusts based on your unique sleep need.
Vibration alarm feature is designed to not awaken your sleep partner.
Circadian optimizer & tailored programs
Everyone has their own unique circadian rhythm that dictates your energy levels throughout the day. We have built tools to strengthen this naturally occurring rhythm, or shift it as you like. This is done using artificial intelligence driven recommendations on when to wind down, go to sleep, and wake up. These suggestions are designed to optimize your energy throughout the day and keep you tired at night. We call this the circadian optimizer. You can also select from programs created by our team of experts to address your specific sleep challenges.
"If you get one sleep app in 2022, make it SleepSpace"
DAVE ASPREY
CEO of Bulletproof
Father of Biohacking
"SleepSpace is the best
app out there for helping people sleep better."
DR. VALERIE WOLFE, PhD
Lead Health Psychologist
Kaiser Permanente
