New SleepSpace Technology Launches to Solve Sleep Problems By Connecting All Major Wearables and Empowering Coaches

By Dr. Dan Gartenberg
July 5 2022


Here is an example of the SleepSpace app collecting data across three algorithms, the SleepSpace Apple Watch algorithm, Oura Ring’s algorithm, and Apple’s Apple Watch algorithm. You can see that there is a fingerprint-like overlap between the algorithms, which demonstrates that they are highly correlated. However, there are also differences where SleepSpace and Oura pick up more granular awakenings during sleep, even more so with SleepSpace. Also notice that the algorithms detect in bed and out of bed at different times (see our peer reviewed publication).

Consensus sleep diary


The consensus sleep diary is a series of questions about your sleep that takes only a few minutes to complete (1–2 mins). It is often used by sleep practitioners to evaluate sleep issues that involve problems falling asleep and staying asleep. Above are two questions from the sleep diary that are featured in SleepSpace. When the user enters their diary information, it can override the wearable and nearable data and give a more accurate picture of sleep. This can help users and coaches better contextualize sleep in order to address sleep misperception and orthosomnia.

How sound can enhance sleep

Measuring sleep in real-time can block out noise pollution and has potential for increasing delta waves through deep sleep stimulation technology.

How light can enhance sleep


An overview of how light can adjust in the SleepSpace platform to entrench a healthy circadian rhythm and improve sleep.

How temperature can enhance sleep

Using a coach


Personalized coaching experiences with SleepSpace and Dr. Snooze AI. Anne Trager focuses on biohacking and optimizing performance of top athletes and executives, Teresa DeNike is a snore expert and has worked in various sleep laps, and Sam Sadihighi has experience sleep training babies and addressing the problem of being a sleep deprived parent.