Yes! We seamlessly sync with Oura and many other wearables including Apple Watch, Biostrap, Withings, Eight Mattress, Garmin, Beddit, and many more. You can find more information about how this works here

Our intention is only to charge you after you have gotten enough time to use the app. There are currently three options to subscribe to Sonic Sleep: 1) A monthly subscription for $9.99 2) A yearly subscription for $49.99 3) A lifetime option for $299.99. For all of these subscription options you can use the premium features for 7 days free. At the end of the 7 days you will be charged for your subscription option but can cancel before then!

If you would like to change your subscription, go into your phone settings –> click on your name up top –> go to ‘subscriptions’ –> select ‘Sonic Sleep’ –> choose the new subscription option you’d like.

Press on a sleep journey before you go to bed, follow the prompts to inhale and exhale and then open the watch app and press start.

First, make sure that you accept access to HealthKit on your iPhone. When you go to your diary, you will see your sleep journeys. Here, click on a sleep journey that you used with your Apple Watch and scroll down, you will be able to see your sleep efficiency, heart rate, motion and sound in room.

Apple controls the subscriptions. You can see how to unsubscribe here: https://support.apple.com/en-us/HT202039

Android controls the subscriptions. You can see how to unsubscribe here: https://support.google.com/googleplay/answer/7018481?co=GENIE.Platform%3DAndroid&hl=en

We recommend placing your phone somewhere in your room, such as your nightstand. We do not recommend sleeping with the phone in bed as this can lead to unhealthy usage of technology.

Sonic Sleep does not share personally identifiable information with 3rd parties.

To find the meditations click “edit” in the top left corner of your alarm screen. You can find the meditation options within the “Wind Down” section in setting up your alarm. From there you can select from a number of relaxation techniques.

When you select an alarm, you can adjust the noise using the buttons on the side of your phone. Additionally, you can connect your device to a bluetooth speaker and be sure to select “Speaker” not “Headset.” When connected to a bluetooth speaker the sound mask can get very loud, to your liking.

The deep sleep stimulation plays 2 hours after the alarm is set and is designed to not be consciously heard. The proper functionality is for you to not be consciously aware that the sound is playing. The scientific literature has shown that the sound has benefits only when it is played in NREM sleep, not during conscious life. Additionally, with our Apple Watch integration, the deep sleep sound is played when it is detected that you are in your deep sleep phase.