Snoring and Apnea Cause
Depression, anxiety, dry mouth, brain fog, high blood pressure, headaches, hair lose, difficulty losing weight, poor sex health, teeth grinding, & more
At-home process
Doctor and Dentist Guided
Path from Diagnoses to Treatment
Get Tested
Start with a breath health evaluation with Circul+ smart ring
A complete solution to your sleep challenges
25-min breath health consult
90-day SleepSpace CBT-I Based Program
14-days of Circul+ Smart Ring
Diagnoses & treatment
Consults with MDs with at-home treatment options
Clinically proven sleep solutions based on Cognitive Behavioral Therapy for Insomnia (CBT-I)
Dr. Dan Gartenberg will review your Circul+ data, which provides more accurate SpO2 data than wearables like Oura, Whoop and Apple Watch to evaluate your breath health. He will get you you on track to the best sleep of your life and connect you with members of the clinical care team.
Solutions to your sleep, snoring, and healthspan are one step away
1-5 nights of using the Circul+ smart ring will provide a strong indication of your breathing health. From there we will place you on a journey to get quick solutions to your sleep health that include medical diagnoses of sleep disorders and treatment options. A doctor will be available to evaluate if a Mandibular Advancement Device (MAD), a proven solution for snoring, sleep apnea, and upper airway resistance is right for you.
Meet Dr. Dan Gartenberg
Dr. Dan Gartenberg, PhD (“Dr. Snooze”) is a world renowned sleep scientist and an adjunct professor at Penn State, with over 15 years of peer‑reviewed research on enhancing sleep using sound, light, and wearable tech. He's built award‑backed tools like smart alarms and deep‑sleep sound stimulation, and is a recognized advisor to CPAP.com and other health tech platforms.
Meet Dr. Omavi Bailey
Dr. Omavi Bailey, MD is a board‑certified Family and Sleep Medicine physician based in El Paso, TX, with over a two decades of experience using circadian science and holistic approaches to treat sleep disorders, obesity, and related chronic conditions. He combines telehealth, personalized circadian care, and natural solutions to optimize patients’ sleep and overall wellness.
Meet Arash Hakhamian DDS
Dr. Arash Hakhamian, also known as “Dr. Arash,” is a distinguished dentist—holding a DDS from USC, several fellowships (FICOI, IADFE, FGDIA), and recognized as one of the Top 40 Dentists under 40 and a Top Cosmetic Dentist globally. He’s a pioneer in teledentistry and mobile dentistry (co‑founder of Dentulu).
Meet Shervin Molayem DDS
Dr. Shervin Molayem, DDS is a Los Angeles–based periodontist and implant surgeon specializing in functional dentistry and full‑mouth reconstruction, known for treating oral health as part of whole-body wellness. A UCLA and USC-trained researcher, he’s published on the oral–systemic link.
Loved by Sleep Experts and 100,000+ Users
How MADs work
🦷 How MADs Work
Mandibular advancement devices are oral appliances designed to treat obstructive sleep apnea (OSA) and snoring. They function by repositioning the lower jaw (mandible) forward during sleep. They must be custom made for each user. This forward shift tightens the soft tissues and muscles of the upper airway, particularly the tongue and soft palate.As a result, the airway is less likely to collapse or vibrate, which reduces both apneic events and snoring. The breath health program will provide you a path to get an MAD for $0-2000.
✅ Scientific Validation for Mild to Moderate OSA
MADs are clinically validated for patients with mild to moderate obstructive sleep apnea (AHI between 5 and 30). Key points of validation include:
Randomized controlled trials have shown that MADs significantly reduce AHI (Apnea-Hypopnea Index), especially in patients with lower BMI and positional apnea.
Meta-analyses (e.g., Ramar et al., 2015; Phillips et al., 2013) have found that while CPAP is more effective in reducing AHI, MADs are often preferred due to greater comfort and adherence.
The American Academy of Sleep Medicine (AASM) and the American Academy of Dental Sleep Medicine (AADSM) both endorse MADs as first-line therapy for: 1) Mild OSA 2) Moderate OSA when CPAP is not tolerated or refused