Un sueño más profundo comienza esta noche
Conciliar el sueño más rápido y despertar renovado
Pruebe SleepSpace GRATIS durante 1 año
Simplemente haga clic en el enlace a continuación para registrarse y luego descargue SleepSpace para iPhone o Android.
• Rastrea el sueño con cualquier teléfono inteligente
• Mide la calidad del sueño y los ronquidos
• Mejora el sueño con sonido, luz, & vibración
• Se integra con principales dispositivos portátiles (Oura, Whoop, Apple Watch, y más
)
• Cama inteligente SleepSpace para la mejora del siguiente nivel
• Despertador inteligente despertar en un sueño más ligero
• El optimizador circadiano da tus picos de energía
• Programa personalizado de mejora del sueño de 6 semanas
• Conéctese con entrenadores en vivo para obtener información personalizada
Cancele en cualquier momento durante los primeros 365 días sin cargo.
Sounds for deeper sleep
SleepSpace is the only app that adjusts sounds based on your sleep stage in order to make sleep deeper. Finally go beyond sleep tracking and improve your sleep quality. Begin your sleep journey with wind down sounds and meditations for falling asleep faster. Then a smart sound machine plays pink noise and delta wave sounds all night long to deepen sleep, proven in peer reviewed publications. In the morning, a smart alarm clock awakens you refreshed by firing when you are in a light sleep stage, stopping morning brain fog. Optionally connect with LIFX smart bulbs to awaken with light that mimics a sunrise.
Advanced Sleep Tracking
Don't like wearing anything while you sleep? No Problem!
SleepSpace tracks sleep using sensors found in any smart phone. It can also integrate with wearables for improved accuracy (Apple Watch, Oura, Whoop, and more). Your daily recovery score adjusts based on your unique sleep need.
Vibration alarm feature is available for Apple Watch users, designed to not awaken your sleep partner in the morning.
Circadian optimizer & tailored programs
Everyone has their own unique circadian rhythm that dictates your energy levels throughout the day. We have built tools to strengthen this naturally occurring rhythm, or shift it as you like. This is done using artificial intelligence driven recommendations on when to wind down, go to sleep, and wake up. These suggestions are designed to optimize your energy throughout the day and keep you tired at night. We call this the circadian optimizer. You can also select from programs created by our team of experts to address your specific sleep challenges.
"I love SleepSpace because of its holistic approach to sleep health. I've often recommended yoga nidra as one of the best sleep hacks and red light exposure with dim lighting at night time. The smart sound machine and integration with all major wearables makes this a must have solution for your sleep health."
Ben Greenfield, MA, PhD
Exercise Physiology
NYT Bestselling Author, Triathlete, and Entrepreneur
"If you get one sleep app in 2023, make it SleepSpace. We use it in our Sleep Challenge because of its ability to connect all major wearables and use smart sounds to enhance sleep."
DAVE ASPREY
CEO of Bulletproof
Father of Biohacking
"SleepSpace is the best
app out there for helping people sleep better."
DR. VALERIE WOLFE, PhD
Lead Health Psychologist
Kaiser Permanente
