Everyone has their own unique circadian rhythm that dictates your energy levels throughout the day. We have built tools to strengthen this naturally occurring rhythm, or shift it as you like, with artificial intelligence driven recommendations on when to wind down, go to sleep, and wake up. These suggestions are designed to optimize your energy throughout the day and ensure that you are tired at night. We call this the circadian optimizer. Select from programs created by our team of experts to address your specific sleep challenges.

If you have an Apple Watch, SleepSpace becomes even more accurate. By activating the high resolution tracking mode of your Apple Watch, our algorithm is even more precise than Apple's and other wearables. Additionally, Apple Watch users can experience vibrational biofeedback for relaxation and the vibrate to wake alarm clock that prevents disturbing your sleep partner. Uniquely, SleepSpace can measure sleep during sleep in order to adjust sounds that enhance your deep sleep. When you wear an Apple Watch, the accuracy of this deep sleep enhancing technology further improves. Don't like wearing anything while you sleep? No Problem! SleepSpace can also accurately track and enhance your sleep using only the phone's sensors.