Sleep Program Overview
Get the latest in sleep science technology, which includes a 1-year free trial of SleepSpace, the SleepSpace Smart Bed and Phone Charger, a 6-week in-app sleep program and two live group sleep consultations with Dan Gartenberg, PhD.
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Use the SleepSpace app to accurately measure your sleep. Combine sound, light and vibration to fall asleep faster, sleep deeper and wake up refreshed.
Retail value $39.99/yr.
SleepSpace Smart Bed
Turn any bed into a Smart Bed with the SleepSpace SmartBed and Phone Charger. Simply slide the cradle under your mattress to measure your sleep with our proprietary nearable sleep sensing technology.
Retail value $79.99.
6-Week Sleep Program
Practice simple daily habits for better sleep. Our customized in- app sleep program is based on proven Cognitive Behavioral Therapy (CBT) techniques.
2 Consults with Dan Gartenberg, PhD
Daniel Gartenberg is a PhD of psychology with a focus on sleep science and is an Adjunct Professor at Penn State. Participate in two live group coaching sessions:
Aug 27th & Sept 17th, 2-3pm EST.
Deeper sleep with a smart sound machine & alarm clock
Create the perfect sleep sanctuary using SleepSpace’s smart bedroom technology. Our smart sound machine adjusts based on your sleep stage to more effectively block noise pollution and lull you into a deep sleep using our proprietary delta wave frequency. Awaken refreshed in the morning with a smart alarm clock that goes off when you are in a lighter stage of sleep - stopping morning brain fog in its tracks. Optionally connect with smart bulbs like LIFX so that your smart alarm clock mimics the sun.
Circadian optimizer & tailored programs
Everyone has their own unique circadian rhythm that dictates your energy levels throughout the day. We have built tools to strengthen this naturally occurring rhythm, or shift it as you like, with artificial intelligence driven recommendations on when to wind down, go to sleep, and wake up. These suggestions are designed to optimize your energy throughout the day and ensure that you are tired at night. We call this the circadian optimizer. Select from programs created by our team of experts to address your specific sleep challenges.
Advanced Sleep Tracking
Apple Watch users can get more accurate sleep tracking and experience vibrational biofeedback for relaxation. Don't awaken your sleep partner again with our vibration alarm feature designed to awaken you in lighter sleep.
Don't like wearing anything while you sleep? No Problem!
SleepSpace is the best sleep tracker because it can also accurately track and enhance sleep using only your phone.
"If you get one sleep app in 2022, make it SleepSpace"
CEO of Bulletproof
Father of Biohacking
"SleepSpace is the best
app out there for helping people sleep better."
DR. VALERIE WOLFE, PhD
Lead Health Psychologist