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Sonic Sleep in the News

“People Need At Least 8.5 Hours of Sleep Because of Social Media and Cellphones” Tech Times Article by Elyse Johnson

We discuss:

* Why we need 8.5 hours of sleep rather than 8
* The science of sleep, longevity, and disease
* Why the extra 30 minutes of sleep is so important
* The effect of the modern world on our sleep
* How the smallest factors can affect our sleep

Wake up easy tomorrow

PROACTIVE LIFE PRODUCTS DO NOT OFFER MEDICAL ADVICE OR DIAGNOSES, OR ENGAGE IN THE PRACTICE
OF MEDICINE. OUR PRODUCT OR SERVICE IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL
ADVICE, DIAGNOSIS, OR TREATMENT AND IS OFFERED FOR INFORMATIONAL PURPOSES ONLY

Wake up easy tomorrow

PROACTIVE LIFE PRODUCTS DO NOT OFFER MEDICAL ADVICE OR DIAGNOSES, OR ENGAGE IN THE PRACTICE OF MEDICINE. OUR PRODUCT OR SERVICE IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT AND IS OFFERED FOR INFORMATIONAL PURPOSES ONLY

Terms of UsePrivacy Policy©Proactive Life


Sonic Sleep on Google Play StoreSonic Sleep Coach Available on Apple App Store

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Twitter Instagram LinkedInFacebook


Sonic Sleep on Google Play StoreSonic Sleep Coach Available on Apple App Store

Terms of UsePrivacy Policy©Proactive Life



  • Products
    • 14-Day Free App Trial
    • Lifetime Subscription
    • SleepSpace Smart Bed
    • Sleep Coaching
    • Deeper Sleep Value Pack
    • Sleep Assessment
    • Dr. Snooze AI Chatbot
    • Corporate Wellness
    • Research & Testing
  • How It Works
    • 3-Step Intro
    • Your Sleep Score
    • Smart Bed
    • Working with a Coach
    • The Science
    • Devices Integrations
    • Deep Sleep Stimulation
    • Enhance Dreaming
    • Circadian Optimizer
    • Compare Device Data
    • Sleep Diary
    • Apple Watch
    • Sounds for Sleeping
    • Smart Sound Machine
    • Smart Alarm Clock
    • Siri Shortcuts
  • Sleep Specialists
  • Blog
  • Support
  • Login