Deeper Sleep Starts Tonight

Includes 30 Days of CBT-I Based Programing

By signing up, you consent for Sleep Services of Maryland staff to
have access to view your sleep data

30-Day Subscription Unlock of SleepSpace

Includes a 42-day course based on the proven technique of CBT-I with personalized troubleshooting from Dr. Snooze AI.

Download on iPhone or Android
• Tracks sleep and snoring with your phone
• Optionally integrates with wearables (Oura, Apple Watch, & more)
• Measures sleep quality and snoring
• Improves sleep with sound, light, & vibration
• Smart alarm clock to awaken in a light sleep
• Circadian optimizer gives your energy peaks
• Unlock 50+ meditations and relaxations
• 6-week program based on Cognitive Behavioral Therapy (CBTi)

IMPORTANT:By signing up, you consent for Sleep Services of Maryland staff to have access to view your sleep data

Start 30-Day Free Subscription

SleepSpace can work with just the sensors of your phone when the phone is placed on your night-stand. Accuracy can be improved with the SleepSpace Smart Phone Charger and / or a wearable integration

How it works

SleepSpace adjusts sounds adaptively, based on your sleep stages, to make sleep deeper. Begin your sleep journey with wind down sounds and meditations for falling asleep faster. Then a smart sound machine plays pink noise and delta wave sounds at just the right time to deepen sleep. In the morning, a smart alarm awakens you in a lighter sleep cycle.

Advanced sleep tracking

Don't like wearing anything while you sleep? No Problem!

SleepSpace tracks sleep using sensors found in any smart phone. No wearable required. It can also optionally integrate with wearables for improved accuracy.

Smart alarm clock

Solve morning brain fog with a smart alarm clock that awakens you in light sleep by detecting micro-movements and sounds through the phone sensor.

Optionally shake the phone to snooze your alarm and start a morning meditation.

SleepSpace Score including time asleep, wake ups, sleep latency, efficiency, and timing.

Tailored sleep programs

Select from expertly curated programs based on proven CBT-I techniques.

Start Free Trial

Sleep programs for sleeping better, improving deep sleep, sleep for athletes, falling asleep, staying asleep, snoring, and more

"If you get one sleep app in 2022, make it SleepSpace"

DAVE ASPREY
CEO of Bulletproof
Father of Biohacking

"SleepSpace is the best
app out there for helping people sleep better."

DR. VALERIE WOLFE, PhD
Lead Health Psychologist
Kaiser Permanente

"I love SleepSpace because of its holistic approach to sleep health. I've often recommended yoga nidra as one of the best sleep hacks and red light exposure with dim lighting at night time. The smart sound machine and integration with all major wearables makes this a must have solution for your sleep health."

Ben Greenfield
NYT Bestselling author, triathlete, and entrepreneur

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