Sonic Sleep in the News
We discuss:
* Understanding sleep inertia
* The science of sleep inertia and how it effects your morning
* Factors that affect sleep inertia
* How to properly wake up to avoid worsening sleep inertia
We discuss:
* Understanding sleep inertia
* The science of sleep inertia and how it effects your morning
* Factors that affect sleep inertia
* How to properly wake up to avoid worsening sleep inertia