Get Live Sleep Coaching



Our Coaches

  • Daniel Gartenberg PhD spent more than 10 years studying the intricacies of sleep and has a PhD in cognitive psychology with a focus on sleep science (click here for more on Dr. Dan).

    Nicole Blekhter MS has an (MS) in physiology & biophysics and joined Dr. Gartenberg and the SleepSpace team in mid 2019 with goals of becoming a doctor.

$200 Coaching w/ Dr. Dan $100 Coaching w/ Nicole

Our Process


  • EXAMINATION

    In our first session, we will discuss the issues that you have been experiencing with your sleep. Together, we will examine your daily routine and things you have already tried to implement to help improve your sleep.


  • EVALUATION

    Through our dialogue, we will identify your sleep issue. We will try to understand what improvements and changes can be made to begin your journey towards attaining better sleep.  Based on your feedback and sleep data, we will customize your environment and entrench your circadian rhythm.


  • FOLLOW-UP

    In an email follow-up, we will provide 4-5 actionable interventions designed to improve your sleep and well-being. This will be a personalized guide based on our conversation and provide you the first steps toward bettering your sleep. Lastly, you may choose to have a follow-up sleep consultation to analyze your progress and make any necessary adjustments!


  • EXAMINATION

    In our first session, we will discuss the issues that you have been experiencing with your sleep. Together, we will examine your daily routine and things you have already tried to implement to help improve your sleep.


  • EVALUATION

    Through our dialogue, we will identify your sleep issue. We will try to understand what improvements and changes can be made to begin your journey towards attaining better sleep.  Based on your feedback and sleep data, we will customize your environment and entrench your circadian rhythm.


  • FOLLOW-UP

    In an email follow-up, we will provide 4-5 actionable interventions designed to improve your sleep and well-being. This will be a personalized guide based on our conversation and provide you the first steps toward bettering your sleep. Lastly, you may choose to have a follow-up sleep consultation to analyze your progress and make any necessary adjustments!