Are you a sleep coach or sleep specialist?

Improve your practice today with cutting edge technology

Augment Your Practice Today

  • SleepSpace can improve your practice through better measurement and compliance with cognitive-behavioral solutions to sleep health. We built a digital consensus sleep diary that is augmented through integration with major wearables and smart lights. These tools enable you to more effectively work with your clients to navigate sleep solutions tailored to their needs. Set custom reminders on the best time to fill out a sleep diary, get your client to adhere to an ideal schedule, and increase compliance with a relaxation exercise. You have control over the sleep improvement program that you can personalize to your client’s needs. Our system is scientifically validated in peer reviewed journals, developed by a team of PhDs, and supported by the National Science Foundation and the National Institute of Aging.

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Consensus Sleep Diary

We worked with leading clinical psychologists to create a user friendly version of the consensus sleep diary.



How We Help


  • CLINICAL MEASURES

    We teamed up with leading cognitive behavioral therapy psychologists and researchers to create the most user friendly digital version of the consensus sleep diary. The consensus sleep diary is used to evaluate and treat issues falling asleep and staying asleep. This tool allows you to accurately measure sleep efficiency throughout the night.


  • RELAXATION LIBRARY

    Get access to proven relaxation techniques to stop a racing mind, including progressive muscle relaxation, body scan, yoga nidra, sleep stories, visualizations, breathwork, and nature sounds. Users can combine sounds throughout the night to block out noise pollution and wake up gradually. We call this a Sleep Journey.


  • INCREASED COMPLIANCE

    Your clients get 24-7 chat support to help troubleshoot simple solutions. You can work with your client to agree on specific tasks to help them with their sleep and phone notification reminders to do those tasks. For example, set a reminder to write in your sleep diary at 9:00 AM every day and to do your agreed upon relaxation exercise.


  • CLINICAL MEASURES

    We teamed up with leading cognitive behavioral therapy psychologists and researchers to create the most user friendly digital version of the consensus sleep diary. The consensus sleep diary is used to evaluate and treat issues falling asleep and staying asleep. This tool allows you to accurately measure sleep efficiency throughout the night.


  • RELAXATION LIBRARY

    Get access to proven relaxation techniques to stop a racing mind, including progressive muscle relaxation, body scan, yoga nidra, sleep stories, visualizations, breathwork, and nature sounds. Users can combine sounds throughout the night to block out noise pollution and wake up gradually. We call this a Sleep Journey.


  • INCREASED COMPLIANCE

    Your clients get 24-7 chat support to help troubleshoot simple solutions. You can work with your client to agree on specific tasks to help them with their sleep and phone notification reminders to do those tasks. For example, set a reminder to write in your sleep diary at 9:00 AM every day and to do your agreed upon relaxation exercise.


Dashboard of Sleep Metrics

Each of your client’s sleep stats organized at the click of your finger.